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Nutrition comparison
Add-On Simple Salad (No Dressing) vs Add Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Not Your Average Joe's menu items.
Quick answer
Add-On Simple Salad (No Dressing) is lowest in calories, while Add Grilled Chicken gives the most protein.
Add all to calculatorLowest calories
Add-On Simple Salad (No Dressing)
80 kcal
Highest protein
Add Grilled Chicken
40 g protein
Lowest carbs
Add Grilled Chicken
0 g carbs
Lowest sodium
Add-On Simple Salad (No Dressing)
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add-On Simple Salad (No Dressing)Soups & Salads | 80 kcal | 3 g | 15 g | 0.5 g | 4 g | 140 mg |
| Add Grilled ChickenSoups & Salads | 300 kcal | 40 g | 0 g | 15 g | 0 g | 230 mg |
Which should you choose?
Choose Add-On Simple Salad (No Dressing) if your priority is keeping calories lower. It has 80 calories per serving.
Choose Add Grilled Chicken if you want the most protein. It has 40g protein per serving.
If sodium matters, Add-On Simple Salad (No Dressing) is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Not Your Average Joe's calculator to see combined calories and macros.
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