Buffalo Chicken Small vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Not Your Average Joe's menu items.

Quick answer

Add Grilled Chicken is lowest in calories, while Buffalo Chicken Small gives the most protein.

Lowest calories

Add Grilled Chicken

300 kcal

Highest protein

Buffalo Chicken Small

77 g protein

Lowest carbs

Add Grilled Chicken

0 g carbs

Lowest sodium

Add Grilled Chicken

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Chicken SmallPizzas	1,760 kcal	77 g	162 g	89 g	6 g	3,310 mg
Add Grilled ChickenSoups & Salads	300 kcal	40 g	0 g	15 g	0 g	230 mg

Choose Add Grilled Chicken if your priority is keeping calories lower. It has 300 calories per serving.

Choose Buffalo Chicken Small if you want the most protein. It has 77g protein per serving.

If sodium matters, Add Grilled Chicken is the lighter sodium pick at 230mg.

Open these items in the Not Your Average Joe's calculator to see combined calories and macros.