Nutrition comparison

Chicken Caprese (with Fries) vs Add Grilled Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Not Your Average Joe's menu items.

Quick answer

Add Grilled Salmon is lowest in calories, while Chicken Caprese (with Fries) gives the most protein.

Add all to calculator
Lowest calories
Add Grilled Salmon
500 kcal
Highest protein
Chicken Caprese (with Fries)
68 g protein
Lowest carbs
Add Grilled Salmon
0 g carbs
Lowest sodium
Add Grilled Salmon
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Caprese (with Fries)Burgers & More1,550 kcal68 g96 g97 g7 g3,110 mg
Add Grilled SalmonSoups & Salads500 kcal40 g0 g37 g0 g380 mg

Which should you choose?

Choose Add Grilled Salmon if your priority is keeping calories lower. It has 500 calories per serving.

Choose Chicken Caprese (with Fries) if you want the most protein. It has 68g protein per serving.

If sodium matters, Add Grilled Salmon is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Not Your Average Joe's calculator to see combined calories and macros.

Open calculator