Gluten Sensitive, Ahi Tuna On Cucumber vs Add Grilled Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Not Your Average Joe's menu items.

Quick answer

Gluten Sensitive, Ahi Tuna On Cucumber is lowest in calories, while Add Grilled Salmon gives the most protein.

Lowest calories

Gluten Sensitive, Ahi Tuna On Cucumber

310 kcal

Highest protein

Add Grilled Salmon

40 g protein

Lowest carbs

Add Grilled Salmon

0 g carbs

Lowest sodium

Gluten Sensitive, Ahi Tuna On Cucumber

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Sensitive, Ahi Tuna On CucumberGluten Sensitive	310 kcal	26 g	4 g	21 g	1 g	300 mg
Add Grilled SalmonSoups & Salads	500 kcal	40 g	0 g	37 g	0 g	380 mg

Choose Gluten Sensitive, Ahi Tuna On Cucumber if your priority is keeping calories lower. It has 310 calories per serving.

Choose Add Grilled Salmon if you want the most protein. It has 40g protein per serving.

If sodium matters, Gluten Sensitive, Ahi Tuna On Cucumber is the lighter sodium pick at 300mg.

Open these items in the Not Your Average Joe's calculator to see combined calories and macros.