Nutrition comparison

Gluten Sensitive, Super Crunch vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Not Your Average Joe's menu items.

Quick answer

Add Grilled Chicken is lowest in calories, while Gluten Sensitive, Super Crunch gives the most protein.

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Lowest calories
Add Grilled Chicken
300 kcal
Highest protein
Gluten Sensitive, Super Crunch
50 g protein
Lowest carbs
Add Grilled Chicken
0 g carbs
Lowest sodium
Add Grilled Chicken
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Sensitive, Super CrunchGluten Sensitive750 kcal50 g72 g32 g14 g1,290 mg
Add Grilled ChickenSoups & Salads300 kcal40 g0 g15 g0 g230 mg

Which should you choose?

Choose Add Grilled Chicken if your priority is keeping calories lower. It has 300 calories per serving.

Choose Gluten Sensitive, Super Crunch if you want the most protein. It has 50g protein per serving.

If sodium matters, Add Grilled Chicken is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Not Your Average Joe's calculator to see combined calories and macros.

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