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Nutrition comparison
Gluten Sensitive, Turkey Avocado Club (No Side) vs Add Grilled Salmon
Compare calories, protein, carbs, fat, sodium, and fiber for these Not Your Average Joe's menu items.
Quick answer
Add Grilled Salmon is lowest in calories, while Gluten Sensitive, Turkey Avocado Club (No Side) gives the most protein.
Add all to calculatorLowest calories
Add Grilled Salmon
500 kcal
Highest protein
Gluten Sensitive, Turkey Avocado Club (No Side)
43 g protein
Lowest carbs
Add Grilled Salmon
0 g carbs
Lowest sodium
Add Grilled Salmon
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Sensitive, Turkey Avocado Club (No Side)Gluten Sensitive | 810 kcal | 43 g | 38 g | 55 g | 6 g | 2,120 mg |
| Add Grilled SalmonSoups & Salads | 500 kcal | 40 g | 0 g | 37 g | 0 g | 380 mg |
Which should you choose?
Choose Add Grilled Salmon if your priority is keeping calories lower. It has 500 calories per serving.
Choose Gluten Sensitive, Turkey Avocado Club (No Side) if you want the most protein. It has 43g protein per serving.
If sodium matters, Add Grilled Salmon is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Not Your Average Joe's calculator to see combined calories and macros.
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