NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Twisted Pulled Pork Mac & Cheese vs Add Grilled Salmon
Compare calories, protein, carbs, fat, sodium, and fiber for these Not Your Average Joe's menu items.
Quick answer
Add Grilled Salmon is lowest in calories, while Twisted Pulled Pork Mac & Cheese gives the most protein.
Add all to calculatorLowest calories
Add Grilled Salmon
500 kcal
Highest protein
Twisted Pulled Pork Mac & Cheese
47 g protein
Lowest carbs
Add Grilled Salmon
0 g carbs
Lowest sodium
Add Grilled Salmon
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Twisted Pulled Pork Mac & CheeseMains | 1,510 kcal | 47 g | 127 g | 91 g | 6 g | 4,030 mg |
| Add Grilled SalmonSoups & Salads | 500 kcal | 40 g | 0 g | 37 g | 0 g | 380 mg |
Which should you choose?
Choose Add Grilled Salmon if your priority is keeping calories lower. It has 500 calories per serving.
Choose Twisted Pulled Pork Mac & Cheese if you want the most protein. It has 47g protein per serving.
If sodium matters, Add Grilled Salmon is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Not Your Average Joe's calculator to see combined calories and macros.
Open calculator