Last updated: Aug 9, 2026
Not Your Average Joe's

French Fries

SidesPopular

Not Your Average Joe's French Fries is fat-leaning, with about 61% of macro calories from fat. Each serving has 350 calories, 3g protein, 31g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
350
Calories
Per serving
3 g
Protein
31 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 810 mg35%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein3 g (3%)
Carbs31 g (35%)
Fat24 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 810 mg35%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 350 calories.No
Lower carb31g carbs per serving.No
Low fat24g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries has 50 more calories than Add Grilled Chicken and 37g less protein. Compare

French Fries has 150 fewer calories than Add Grilled Salmon and 37g less protein. Compare

Compare with Add Grilled Chicken

French Fries Compared With Nearby Items

Not Your Average Joe's French Fries is listed in the Sides category with 350 calories, 3g protein, 31g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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