NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Not Your Average Joe's

Gluten Sensitive, Kid Pasta with Sauce

Gluten SensitivePopular

Not Your Average Joe's Gluten Sensitive, Kid Pasta with Sauce is carb-leaning, with about 87% of macro calories from carb. Each serving has 470 calories, 7g protein, 101g carbs, and 3.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

470

Calories

Per serving

7 g

Protein

101 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,490 mg65%

Total Carbohydrate 101 g37%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein7 g (6%)

Carbs101 g (87%)

Fat3.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 4 g14%

Sodium 1,490 mg65%

Sugars 8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 470 calories.No

Lower carb101g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Sensitive, Kid Pasta with Sauce has 170 more calories than Add Grilled Chicken and 33g less protein. Compare

Gluten Sensitive, Kid Pasta with Sauce has 30 fewer calories than Add Grilled Salmon and 33g less protein. Compare

Add Grilled Chicken300 kcal · 40 g proteinAdd Grilled Salmon500 kcal · 40 g proteinAdd Grilled Sirloin Tips400 kcal · 31 g proteinAdd-On Caesar250 kcal · 5 g proteinAdd-On Simple Salad (No Dressing)80 kcal · 3 g proteinAhi Tuna Poke Bowl880 kcal · 38 g protein

Compare with Add Grilled Chicken

Gluten Sensitive, Kid Pasta with Sauce Compared With Nearby Items

Not Your Average Joe's Gluten Sensitive, Kid Pasta with Sauce is listed in the Gluten Sensitive category with 470 calories, 7g protein, 101g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Sensitive, Kid Pasta with Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI