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Last updated: Aug 9, 2026

Not Your Average Joe's

Grilled Cheese & Tomato Soup

Burgers & MorePopular

Not Your Average Joe's Grilled Cheese & Tomato Soup is fat-leaning, with about 70% of macro calories from fat. Each serving has 960 calories, 25g protein, 49g carbs, and 77g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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960

Calories

Per serving

25 g

Protein

49 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 44 g220%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 1,730 mg75%

Total Carbohydrate 49 g18%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein25 g (10%)

Carbs49 g (20%)

Fat77 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 5 g18%

Sodium 1,730 mg75%

Sugars 4 g—

Saturated Fat 44 g220%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 25g protein and 960 calories.No

Lower carb49g carbs per serving.No

Low fat77g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & More

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Bbq Pulled Pork Sandwich (with Fries)1,430 kcal · 47 g protein

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Quick comparisons

Grilled Cheese & Tomato Soup has 660 more calories than Add Grilled Chicken and 15g less protein. Compare

Grilled Cheese & Tomato Soup has 460 more calories than Add Grilled Salmon and 15g less protein. Compare

Add Grilled Chicken300 kcal · 40 g proteinAdd Grilled Salmon500 kcal · 40 g proteinAdd Grilled Sirloin Tips400 kcal · 31 g proteinAdd-On Caesar250 kcal · 5 g proteinAdd-On Simple Salad (No Dressing)80 kcal · 3 g proteinAhi Tuna Poke Bowl880 kcal · 38 g protein

Compare with Add Grilled Chicken

Grilled Cheese & Tomato Soup Compared With Nearby Items

Compared with Bbq Pulled Pork Sandwich (with Fries), another Burgers & More item at Not Your Average Joe's, Grilled Cheese & Tomato Soup has 470 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Cheese & Tomato Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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