NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Not Your Average Joe's

Kid Chicken Tenders (with Fries)

KidsPopular

Not Your Average Joe's Kid Chicken Tenders (with Fries) is fat-leaning, with about 61% of macro calories from fat. Each serving has 610 calories, 36g protein, 23g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

610

Calories

Per serving

36 g

Protein

23 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 720 mg31%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein36 g (24%)

Carbs23 g (15%)

Fat41 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 1 g4%

Sodium 720 mg31%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 36g protein and 610 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat41g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid Chicken Tenders (with Fries) has 310 more calories than Add Grilled Chicken and 4g less protein. Compare

Kid Chicken Tenders (with Fries) has 110 more calories than Add Grilled Salmon and 4g less protein. Compare

Add Grilled Chicken300 kcal · 40 g proteinAdd Grilled Salmon500 kcal · 40 g proteinAdd Grilled Sirloin Tips400 kcal · 31 g proteinAdd-On Caesar250 kcal · 5 g proteinAdd-On Simple Salad (No Dressing)80 kcal · 3 g proteinAhi Tuna Poke Bowl880 kcal · 38 g protein

Compare with Add Grilled Chicken

Kid Chicken Tenders (with Fries) Compared With Nearby Items

Not Your Average Joe's Kid Chicken Tenders (with Fries) is listed in the Kids category with 610 calories, 36g protein, 23g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Kid Chicken Tenders (with Fries) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI