Last updated: Aug 9, 2026
Not Your Average Joe's

Kid Pasta with Sauce

KidsPopular

Not Your Average Joe's Kid Pasta with Sauce is carb-leaning, with about 82% of macro calories from carb. Each serving has 580 calories, 20g protein, 121g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
580
Calories
Per serving
20 g
Protein
121 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,050 mg46%
Total Carbohydrate 121 g44%
Dietary Fiber 7 g25%
Total Sugars 13 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein20 g (14%)
Carbs121 g (82%)
Fat3 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 7 g25%
Sodium 1,050 mg46%
Sugars 13 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 20g protein and 580 calories.No
Lower carb121g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar13g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid Pasta with Sauce has 280 more calories than Add Grilled Chicken and 20g less protein. Compare

Kid Pasta with Sauce has 80 more calories than Add Grilled Salmon and 20g less protein. Compare

Compare with Add Grilled Chicken

Kid Pasta with Sauce Compared With Nearby Items

Not Your Average Joe's Kid Pasta with Sauce is listed in the Kids category with 580 calories, 20g protein, 121g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Kid Pasta with Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI