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Last updated: Aug 9, 2026
Not Your Average Joe's

Super Crunch Salad

Soups & SaladsPopular

Not Your Average Joe's Super Crunch Salad has a relatively balanced macro split: 26% protein, 37% carbs, and 37% fat. Each serving has 750 calories, 50g protein, 72g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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750
Calories
Per serving
50 g
Protein
72 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,290 mg56%
Total Carbohydrate 72 g26%
Dietary Fiber 14 g50%
Total Sugars 31 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein50 g (26%)
Carbs72 g (37%)
Fat32 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 14 g50%
Sodium 1,290 mg56%
Sugars 31 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 50g protein and 750 calories.Yes
Lower carb72g carbs per serving.No
Low fat32g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium1,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups & Salads

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Add Grilled Chicken300 kcal · 40 g proteinAdd Grilled Salmon500 kcal · 40 g proteinAdd Grilled Sirloin Tips400 kcal · 31 g proteinAdd-On Caesar250 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Super Crunch Salad has 450 more calories than Add Grilled Chicken and 10g more protein. Compare

Super Crunch Salad has 250 more calories than Add Grilled Salmon and 10g more protein. Compare

Compare with Add Grilled Chicken

Super Crunch Salad Compared With Nearby Items

Compared with Add Grilled Salmon, another Soups & Salads item at Not Your Average Joe's, Super Crunch Salad has 250 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Super Crunch Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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