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Last updated: Aug 9, 2026

Not Your Average Joe's

The Mediterranean Large

PizzasPopular

Not Your Average Joe's The Mediterranean Large is fat-leaning, with about 43% of macro calories from fat. Each serving has 2,280 calories, 81g protein, 241g carbs, and 109g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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2,280

Calories

Per serving

81 g

Protein

241 g

Carbs

109 g

Fat

Nutrition Facts

Amount per serving

Calories2,280 kcal

% Daily Value*

Total Fat 109 g140%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 7,190 mg313%

Total Carbohydrate 241 g88%

Dietary Fiber 9 g32%

Total Sugars 9 g—

Protein 81 g162%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,280

kcal

Protein81 g (14%)

Carbs241 g (42%)

Fat109 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate570 min walk

About 228 minutes of running for these calories.

Key Nutrients

Protein 81 g162%

Fiber 9 g32%

Sodium 7,190 mg313%

Sugars 9 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 81g protein and 2,280 calories.No

Lower carb241g carbs per serving.No

Low fat109g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium7,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Mediterranean Large has 1980 more calories than Add Grilled Chicken and 41g more protein. Compare

The Mediterranean Large has 1780 more calories than Add Grilled Salmon and 41g more protein. Compare

Add Grilled Chicken300 kcal · 40 g proteinAdd Grilled Salmon500 kcal · 40 g proteinAdd Grilled Sirloin Tips400 kcal · 31 g proteinAdd-On Caesar250 kcal · 5 g proteinAdd-On Simple Salad (No Dressing)80 kcal · 3 g proteinAhi Tuna Poke Bowl880 kcal · 38 g protein

Compare with Add Grilled Chicken

The Mediterranean Large Compared With Nearby Items

Not Your Average Joe's The Mediterranean Large is listed in the Pizzas category with 2,280 calories, 81g protein, 241g carbs, and 109g fat per serving.

Data Source and Methodology

Nutrition values for The Mediterranean Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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