Blueberry Pineapple Ice Chiller, Large vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Banana Banana Smoothie, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana Banana Smoothie, Large

420 kcal

Highest protein

Banana Banana Smoothie, Large

3 g protein

Lowest carbs

Banana Banana Smoothie, Large

60 g carbs

Lowest sodium

Blueberry Pineapple Ice Chiller, Large

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry Pineapple Ice Chiller, LargeAgave Ice Chillers	460 kcal	2 g	112 g	1 g	7 g	20 mg
Banana Banana Smoothie, LargeFruit Smoothies	420 kcal	3 g	60 g	20 g	3 g	440 mg

Choose Banana Banana Smoothie, Large if your priority is keeping calories lower. It has 420 calories per serving.

Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Blueberry Pineapple Ice Chiller, Large is the lighter sodium pick at 20mg.

Open these items in the NRgize calculator to see combined calories and macros.