Nutrition comparison

Blueberry Pineapple Ice Chiller, Regular vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Blueberry Pineapple Ice Chiller, Regular is lowest in calories, while Banana Banana Smoothie, Large gives the most protein.

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Lowest calories
Blueberry Pineapple Ice Chiller, Regular
330 kcal
Highest protein
Banana Banana Smoothie, Large
3 g protein
Lowest carbs
Banana Banana Smoothie, Large
60 g carbs
Lowest sodium
Blueberry Pineapple Ice Chiller, Regular
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry Pineapple Ice Chiller, RegularAgave Ice Chillers330 kcal2 g81 g1 g6 g15 mg
Banana Banana Smoothie, LargeFruit Smoothies420 kcal3 g60 g20 g3 g440 mg

Which should you choose?

Choose Blueberry Pineapple Ice Chiller, Regular if your priority is keeping calories lower. It has 330 calories per serving.

Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Blueberry Pineapple Ice Chiller, Regular is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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