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Nutrition comparison
Blueberry Pineapple Ice Chiller, Small vs Banana Banana Smoothie, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.
Quick answer
Blueberry Pineapple Ice Chiller, Small is lowest in calories, while Banana Banana Smoothie, Large gives the most protein.
Add all to calculatorLowest calories
Blueberry Pineapple Ice Chiller, Small
200 kcal
Highest protein
Banana Banana Smoothie, Large
3 g protein
Lowest carbs
Blueberry Pineapple Ice Chiller, Small
49 g carbs
Lowest sodium
Blueberry Pineapple Ice Chiller, Small
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry Pineapple Ice Chiller, SmallAgave Ice Chillers | 200 kcal | 1 g | 49 g | 0.5 g | 4 g | 10 mg |
| Banana Banana Smoothie, LargeFruit Smoothies | 420 kcal | 3 g | 60 g | 20 g | 3 g | 440 mg |
Which should you choose?
Choose Blueberry Pineapple Ice Chiller, Small if your priority is keeping calories lower. It has 200 calories per serving.
Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.
If sodium matters, Blueberry Pineapple Ice Chiller, Small is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the NRgize calculator to see combined calories and macros.
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