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Nutrition comparison
Echinacea vs Banana Banana Smoothie, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.
Quick answer
Echinacea is lowest in calories, while Banana Banana Smoothie, Large gives the most protein.
Add all to calculatorLowest calories
Echinacea
5 kcal
Highest protein
Banana Banana Smoothie, Large
3 g protein
Lowest carbs
Echinacea
2 g carbs
Lowest sodium
Echinacea
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| EchinaceaNrGizers Supplements | 5 kcal | 0 g | 2 g | 0 g | 0 g | 0 mg |
| Banana Banana Smoothie, LargeFruit Smoothies | 420 kcal | 3 g | 60 g | 20 g | 3 g | 440 mg |
Which should you choose?
Choose Echinacea if your priority is keeping calories lower. It has 5 calories per serving.
Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.
If sodium matters, Echinacea is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the NRgize calculator to see combined calories and macros.
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