Nutrition comparison

Echinacea vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Echinacea is lowest in calories, while Banana Banana Smoothie, Large gives the most protein.

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Lowest calories
Echinacea
5 kcal
Highest protein
Banana Banana Smoothie, Large
3 g protein
Lowest carbs
Echinacea
2 g carbs
Lowest sodium
Echinacea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
EchinaceaNrGizers Supplements5 kcal0 g2 g0 g0 g0 mg
Banana Banana Smoothie, LargeFruit Smoothies420 kcal3 g60 g20 g3 g440 mg

Which should you choose?

Choose Echinacea if your priority is keeping calories lower. It has 5 calories per serving.

Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Echinacea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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