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Nutrition comparison
Get Ripped Smoothie, Small vs Banana Banana Smoothie, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.
Quick answer
Get Ripped Smoothie, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Get Ripped Smoothie, Small
290 kcal
Highest protein
Get Ripped Smoothie, Small
12 g protein
Lowest carbs
Get Ripped Smoothie, Small
26 g carbs
Lowest sodium
Get Ripped Smoothie, Small
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Get Ripped Smoothie, SmallMega Smoothies | 290 kcal | 12 g | 26 g | 16 g | 3 g | 250 mg |
| Banana Banana Smoothie, LargeFruit Smoothies | 420 kcal | 3 g | 60 g | 20 g | 3 g | 440 mg |
Which should you choose?
Choose Get Ripped Smoothie, Small if your priority is keeping calories lower. It has 290 calories per serving.
Choose Get Ripped Smoothie, Small if you want the most protein. It has 12g protein per serving.
If sodium matters, Get Ripped Smoothie, Small is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the NRgize calculator to see combined calories and macros.
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