Mango Banana Smoothie, Large vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Mango Banana Smoothie, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mango Banana Smoothie, Large

420 kcal

Highest protein

Mango Banana Smoothie, Large

3 g protein

Lowest carbs

Mango Banana Smoothie, Large

60 g carbs

Lowest sodium

Mango Banana Smoothie, Large

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Banana Smoothie, LargeFruit Smoothies	420 kcal	3 g	60 g	20 g	3 g	440 mg
Banana Banana Smoothie, LargeFruit Smoothies	420 kcal	3 g	60 g	20 g	3 g	440 mg

Choose Mango Banana Smoothie, Large if your priority is keeping calories lower. It has 420 calories per serving.

Choose Mango Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Mango Banana Smoothie, Large is the lighter sodium pick at 440mg.

Open these items in the NRgize calculator to see combined calories and macros.