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Nutrition comparison
Mango Banana Smoothie, Regular vs Banana Banana Smoothie, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.
Quick answer
Mango Banana Smoothie, Regular is lowest in calories, while Banana Banana Smoothie, Large gives the most protein.
Add all to calculatorLowest calories
Mango Banana Smoothie, Regular
320 kcal
Highest protein
Banana Banana Smoothie, Large
3 g protein
Lowest carbs
Mango Banana Smoothie, Regular
47 g carbs
Lowest sodium
Mango Banana Smoothie, Regular
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mango Banana Smoothie, RegularFruit Smoothies | 320 kcal | 2 g | 47 g | 15 g | 1 g | 330 mg |
| Banana Banana Smoothie, LargeFruit Smoothies | 420 kcal | 3 g | 60 g | 20 g | 3 g | 440 mg |
Which should you choose?
Choose Mango Banana Smoothie, Regular if your priority is keeping calories lower. It has 320 calories per serving.
Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.
If sodium matters, Mango Banana Smoothie, Regular is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the NRgize calculator to see combined calories and macros.
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