Nutrition comparison

Mango Banana Smoothie, Regular vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Mango Banana Smoothie, Regular is lowest in calories, while Banana Banana Smoothie, Large gives the most protein.

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Lowest calories
Mango Banana Smoothie, Regular
320 kcal
Highest protein
Banana Banana Smoothie, Large
3 g protein
Lowest carbs
Mango Banana Smoothie, Regular
47 g carbs
Lowest sodium
Mango Banana Smoothie, Regular
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Banana Smoothie, RegularFruit Smoothies320 kcal2 g47 g15 g1 g330 mg
Banana Banana Smoothie, LargeFruit Smoothies420 kcal3 g60 g20 g3 g440 mg

Which should you choose?

Choose Mango Banana Smoothie, Regular if your priority is keeping calories lower. It has 320 calories per serving.

Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Mango Banana Smoothie, Regular is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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