Nutrition comparison

Mango Banana Smoothie, Regular vs Banana Banana Smoothie, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Banana Banana Smoothie, Regular is lowest in calories, while Mango Banana Smoothie, Regular gives the most protein.

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Lowest calories
Banana Banana Smoothie, Regular
310 kcal
Highest protein
Mango Banana Smoothie, Regular
2 g protein
Lowest carbs
Banana Banana Smoothie, Regular
45 g carbs
Lowest sodium
Mango Banana Smoothie, Regular
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Banana Smoothie, RegularFruit Smoothies320 kcal2 g47 g15 g1 g330 mg
Banana Banana Smoothie, RegularFruit Smoothies310 kcal2 g45 g15 g2 g330 mg

Which should you choose?

Choose Banana Banana Smoothie, Regular if your priority is keeping calories lower. It has 310 calories per serving.

Choose Mango Banana Smoothie, Regular if you want the most protein. It has 2g protein per serving.

If sodium matters, Mango Banana Smoothie, Regular is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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