Mango Peach Smoothie, Large vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Mango Peach Smoothie, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mango Peach Smoothie, Large

410 kcal

Highest protein

Mango Peach Smoothie, Large

3 g protein

Lowest carbs

Mango Peach Smoothie, Large

56 g carbs

Lowest sodium

Mango Peach Smoothie, Large

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Peach Smoothie, LargeFruit Smoothies	410 kcal	3 g	56 g	20 g	1 g	440 mg
Banana Banana Smoothie, LargeFruit Smoothies	420 kcal	3 g	60 g	20 g	3 g	440 mg

Choose Mango Peach Smoothie, Large if your priority is keeping calories lower. It has 410 calories per serving.

Choose Mango Peach Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Mango Peach Smoothie, Large is the lighter sodium pick at 440mg.

Open these items in the NRgize calculator to see combined calories and macros.