Nutrition comparison

Mango Peach Smoothie, Regular vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Mango Peach Smoothie, Regular is lowest in calories, while Banana Banana Smoothie, Large gives the most protein.

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Lowest calories
Mango Peach Smoothie, Regular
310 kcal
Highest protein
Banana Banana Smoothie, Large
3 g protein
Lowest carbs
Mango Peach Smoothie, Regular
44 g carbs
Lowest sodium
Mango Peach Smoothie, Regular
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Peach Smoothie, RegularFruit Smoothies310 kcal2 g44 g15 g1 g330 mg
Banana Banana Smoothie, LargeFruit Smoothies420 kcal3 g60 g20 g3 g440 mg

Which should you choose?

Choose Mango Peach Smoothie, Regular if your priority is keeping calories lower. It has 310 calories per serving.

Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Mango Peach Smoothie, Regular is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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