Nutrition comparison

Mango Peach Smoothie, Regular vs Banana Banana Smoothie, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Mango Peach Smoothie, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mango Peach Smoothie, Regular
310 kcal
Highest protein
Mango Peach Smoothie, Regular
2 g protein
Lowest carbs
Mango Peach Smoothie, Regular
44 g carbs
Lowest sodium
Mango Peach Smoothie, Regular
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Peach Smoothie, RegularFruit Smoothies310 kcal2 g44 g15 g1 g330 mg
Banana Banana Smoothie, RegularFruit Smoothies310 kcal2 g45 g15 g2 g330 mg

Which should you choose?

Choose Mango Peach Smoothie, Regular if your priority is keeping calories lower. It has 310 calories per serving.

Choose Mango Peach Smoothie, Regular if you want the most protein. It has 2g protein per serving.

If sodium matters, Mango Peach Smoothie, Regular is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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