Mocha Java Jolt Smoothie, Large vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Mocha Java Jolt Smoothie, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mocha Java Jolt Smoothie, Large

410 kcal

Highest protein

Mocha Java Jolt Smoothie, Large

13 g protein

Lowest carbs

Mocha Java Jolt Smoothie, Large

49 g carbs

Lowest sodium

Banana Banana Smoothie, Large

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha Java Jolt Smoothie, LargeMega Smoothies	410 kcal	13 g	49 g	21 g	0 g	620 mg
Banana Banana Smoothie, LargeFruit Smoothies	420 kcal	3 g	60 g	20 g	3 g	440 mg

Choose Mocha Java Jolt Smoothie, Large if your priority is keeping calories lower. It has 410 calories per serving.

Choose Mocha Java Jolt Smoothie, Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Banana Banana Smoothie, Large is the lighter sodium pick at 440mg.

Open these items in the NRgize calculator to see combined calories and macros.