Nutrition comparison

Mocha Java Jolt Smoothie, Regular vs Banana Banana Smoothie, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Banana Banana Smoothie, Regular is lowest in calories, while Mocha Java Jolt Smoothie, Regular gives the most protein.

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Lowest calories
Banana Banana Smoothie, Regular
310 kcal
Highest protein
Mocha Java Jolt Smoothie, Regular
12 g protein
Lowest carbs
Mocha Java Jolt Smoothie, Regular
37 g carbs
Lowest sodium
Banana Banana Smoothie, Regular
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mocha Java Jolt Smoothie, RegularMega Smoothies320 kcal12 g37 g16 g0 g480 mg
Banana Banana Smoothie, RegularFruit Smoothies310 kcal2 g45 g15 g2 g330 mg

Which should you choose?

Choose Banana Banana Smoothie, Regular if your priority is keeping calories lower. It has 310 calories per serving.

Choose Mocha Java Jolt Smoothie, Regular if you want the most protein. It has 12g protein per serving.

If sodium matters, Banana Banana Smoothie, Regular is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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