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Nutrition comparison
Mocha Java Jolt Smoothie, Regular vs Banana Banana Smoothie, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.
Quick answer
Banana Banana Smoothie, Regular is lowest in calories, while Mocha Java Jolt Smoothie, Regular gives the most protein.
Add all to calculatorLowest calories
Banana Banana Smoothie, Regular
310 kcal
Highest protein
Mocha Java Jolt Smoothie, Regular
12 g protein
Lowest carbs
Mocha Java Jolt Smoothie, Regular
37 g carbs
Lowest sodium
Banana Banana Smoothie, Regular
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mocha Java Jolt Smoothie, RegularMega Smoothies | 320 kcal | 12 g | 37 g | 16 g | 0 g | 480 mg |
| Banana Banana Smoothie, RegularFruit Smoothies | 310 kcal | 2 g | 45 g | 15 g | 2 g | 330 mg |
Which should you choose?
Choose Banana Banana Smoothie, Regular if your priority is keeping calories lower. It has 310 calories per serving.
Choose Mocha Java Jolt Smoothie, Regular if you want the most protein. It has 12g protein per serving.
If sodium matters, Banana Banana Smoothie, Regular is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the NRgize calculator to see combined calories and macros.
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