Nutrition comparison

Nutri-Blast Smoothie, Large vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Banana Banana Smoothie, Large is lowest in calories, while Nutri-Blast Smoothie, Large gives the most protein.

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Lowest calories
Banana Banana Smoothie, Large
420 kcal
Highest protein
Nutri-Blast Smoothie, Large
14 g protein
Lowest carbs
Banana Banana Smoothie, Large
60 g carbs
Lowest sodium
Banana Banana Smoothie, Large
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nutri-Blast Smoothie, LargeMega Smoothies530 kcal14 g74 g21 g2 g470 mg
Banana Banana Smoothie, LargeFruit Smoothies420 kcal3 g60 g20 g3 g440 mg

Which should you choose?

Choose Banana Banana Smoothie, Large if your priority is keeping calories lower. It has 420 calories per serving.

Choose Nutri-Blast Smoothie, Large if you want the most protein. It has 14g protein per serving.

If sodium matters, Banana Banana Smoothie, Large is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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