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Nutrition comparison
Nutri-Blast Smoothie, Large vs Banana Banana Smoothie, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.
Quick answer
Banana Banana Smoothie, Large is lowest in calories, while Nutri-Blast Smoothie, Large gives the most protein.
Add all to calculatorLowest calories
Banana Banana Smoothie, Large
420 kcal
Highest protein
Nutri-Blast Smoothie, Large
14 g protein
Lowest carbs
Banana Banana Smoothie, Large
60 g carbs
Lowest sodium
Banana Banana Smoothie, Large
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Nutri-Blast Smoothie, LargeMega Smoothies | 530 kcal | 14 g | 74 g | 21 g | 2 g | 470 mg |
| Banana Banana Smoothie, LargeFruit Smoothies | 420 kcal | 3 g | 60 g | 20 g | 3 g | 440 mg |
Which should you choose?
Choose Banana Banana Smoothie, Large if your priority is keeping calories lower. It has 420 calories per serving.
Choose Nutri-Blast Smoothie, Large if you want the most protein. It has 14g protein per serving.
If sodium matters, Banana Banana Smoothie, Large is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the NRgize calculator to see combined calories and macros.
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