Nutrition comparison

Peanut Butter Cup Smoothie, Regular vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Banana Banana Smoothie, Large is lowest in calories, while Peanut Butter Cup Smoothie, Regular gives the most protein.

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Lowest calories
Banana Banana Smoothie, Large
420 kcal
Highest protein
Peanut Butter Cup Smoothie, Regular
44 g protein
Lowest carbs
Peanut Butter Cup Smoothie, Regular
49 g carbs
Lowest sodium
Banana Banana Smoothie, Large
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut Butter Cup Smoothie, RegularMeal Replacement Smoothies740 kcal44 g49 g44 g5 g630 mg
Banana Banana Smoothie, LargeFruit Smoothies420 kcal3 g60 g20 g3 g440 mg

Which should you choose?

Choose Banana Banana Smoothie, Large if your priority is keeping calories lower. It has 420 calories per serving.

Choose Peanut Butter Cup Smoothie, Regular if you want the most protein. It has 44g protein per serving.

If sodium matters, Banana Banana Smoothie, Large is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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