Pineapple Mango Ice Chiller, Small vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Pineapple Mango Ice Chiller, Small is lowest in calories, while Banana Banana Smoothie, Large gives the most protein.

Lowest calories

Pineapple Mango Ice Chiller, Small

240 kcal

Highest protein

Banana Banana Smoothie, Large

3 g protein

Lowest carbs

Banana Banana Smoothie, Large

60 g carbs

Lowest sodium

Pineapple Mango Ice Chiller, Small

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple Mango Ice Chiller, SmallAgave Ice Chillers	240 kcal	2 g	61 g	0 g	2 g	10 mg
Banana Banana Smoothie, LargeFruit Smoothies	420 kcal	3 g	60 g	20 g	3 g	440 mg

Choose Pineapple Mango Ice Chiller, Small if your priority is keeping calories lower. It has 240 calories per serving.

Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Pineapple Mango Ice Chiller, Small is the lighter sodium pick at 10mg.

Open these items in the NRgize calculator to see combined calories and macros.