Nutrition comparison

Pineapple Mango Ice Chiller, Small vs Banana Banana Smoothie, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Pineapple Mango Ice Chiller, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pineapple Mango Ice Chiller, Small
240 kcal
Highest protein
Pineapple Mango Ice Chiller, Small
2 g protein
Lowest carbs
Banana Banana Smoothie, Regular
45 g carbs
Lowest sodium
Pineapple Mango Ice Chiller, Small
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pineapple Mango Ice Chiller, SmallAgave Ice Chillers240 kcal2 g61 g0 g2 g10 mg
Banana Banana Smoothie, RegularFruit Smoothies310 kcal2 g45 g15 g2 g330 mg

Which should you choose?

Choose Pineapple Mango Ice Chiller, Small if your priority is keeping calories lower. It has 240 calories per serving.

Choose Pineapple Mango Ice Chiller, Small if you want the most protein. It has 2g protein per serving.

If sodium matters, Pineapple Mango Ice Chiller, Small is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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