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Nutrition comparison
Raspberry Banana Smoothie, Large vs Banana Banana Smoothie, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.
Quick answer
Raspberry Banana Smoothie, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Raspberry Banana Smoothie, Large
400 kcal
Highest protein
Raspberry Banana Smoothie, Large
3 g protein
Lowest carbs
Raspberry Banana Smoothie, Large
54 g carbs
Lowest sodium
Raspberry Banana Smoothie, Large
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Banana Smoothie, LargeFruit Smoothies | 400 kcal | 3 g | 54 g | 20 g | 3 g | 440 mg |
| Banana Banana Smoothie, LargeFruit Smoothies | 420 kcal | 3 g | 60 g | 20 g | 3 g | 440 mg |
Which should you choose?
Choose Raspberry Banana Smoothie, Large if your priority is keeping calories lower. It has 400 calories per serving.
Choose Raspberry Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.
If sodium matters, Raspberry Banana Smoothie, Large is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the NRgize calculator to see combined calories and macros.
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