Strawberry Apple Ice Chiller, Large vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Strawberry Apple Ice Chiller, Large is lowest in calories, while Banana Banana Smoothie, Large gives the most protein.

Lowest calories

Strawberry Apple Ice Chiller, Large

420 kcal

Highest protein

Banana Banana Smoothie, Large

3 g protein

Lowest carbs

Banana Banana Smoothie, Large

60 g carbs

Lowest sodium

Strawberry Apple Ice Chiller, Large

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Apple Ice Chiller, LargeAgave Ice Chillers	420 kcal	1 g	105 g	0 g	4 g	35 mg
Banana Banana Smoothie, LargeFruit Smoothies	420 kcal	3 g	60 g	20 g	3 g	440 mg

Choose Strawberry Apple Ice Chiller, Large if your priority is keeping calories lower. It has 420 calories per serving.

Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Strawberry Apple Ice Chiller, Large is the lighter sodium pick at 35mg.

Open these items in the NRgize calculator to see combined calories and macros.