Strawberry Apple Ice Chiller, Large vs Banana Banana Smoothie, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Banana Banana Smoothie, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana Banana Smoothie, Regular

310 kcal

Highest protein

Banana Banana Smoothie, Regular

2 g protein

Lowest carbs

Banana Banana Smoothie, Regular

45 g carbs

Lowest sodium

Strawberry Apple Ice Chiller, Large

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Apple Ice Chiller, LargeAgave Ice Chillers	420 kcal	1 g	105 g	0 g	4 g	35 mg
Banana Banana Smoothie, RegularFruit Smoothies	310 kcal	2 g	45 g	15 g	2 g	330 mg

Choose Banana Banana Smoothie, Regular if your priority is keeping calories lower. It has 310 calories per serving.

Choose Banana Banana Smoothie, Regular if you want the most protein. It has 2g protein per serving.

If sodium matters, Strawberry Apple Ice Chiller, Large is the lighter sodium pick at 35mg.

Open these items in the NRgize calculator to see combined calories and macros.