Nutrition comparison

Strawberry Apple Ice Chiller, Regular vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Strawberry Apple Ice Chiller, Regular is lowest in calories, while Banana Banana Smoothie, Large gives the most protein.

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Lowest calories
Strawberry Apple Ice Chiller, Regular
300 kcal
Highest protein
Banana Banana Smoothie, Large
3 g protein
Lowest carbs
Banana Banana Smoothie, Large
60 g carbs
Lowest sodium
Strawberry Apple Ice Chiller, Regular
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Apple Ice Chiller, RegularAgave Ice Chillers300 kcal1 g75 g0 g4 g25 mg
Banana Banana Smoothie, LargeFruit Smoothies420 kcal3 g60 g20 g3 g440 mg

Which should you choose?

Choose Strawberry Apple Ice Chiller, Regular if your priority is keeping calories lower. It has 300 calories per serving.

Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Strawberry Apple Ice Chiller, Regular is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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