Strawberry Apple Ice Chiller, Small vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Strawberry Apple Ice Chiller, Small is lowest in calories, while Banana Banana Smoothie, Large gives the most protein.

Lowest calories

Strawberry Apple Ice Chiller, Small

180 kcal

Highest protein

Banana Banana Smoothie, Large

3 g protein

Lowest carbs

Strawberry Apple Ice Chiller, Small

45 g carbs

Lowest sodium

Strawberry Apple Ice Chiller, Small

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Apple Ice Chiller, SmallAgave Ice Chillers	180 kcal	1 g	45 g	0 g	3 g	20 mg
Banana Banana Smoothie, LargeFruit Smoothies	420 kcal	3 g	60 g	20 g	3 g	440 mg

Choose Strawberry Apple Ice Chiller, Small if your priority is keeping calories lower. It has 180 calories per serving.

Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Strawberry Apple Ice Chiller, Small is the lighter sodium pick at 20mg.

Open these items in the NRgize calculator to see combined calories and macros.