Strawberry Mango Ice Chiller, Large vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Banana Banana Smoothie, Large is lowest in calories, while Strawberry Mango Ice Chiller, Large gives the most protein.

Lowest calories

Banana Banana Smoothie, Large

420 kcal

Highest protein

Strawberry Mango Ice Chiller, Large

3 g protein

Lowest carbs

Banana Banana Smoothie, Large

60 g carbs

Lowest sodium

Strawberry Mango Ice Chiller, Large

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Mango Ice Chiller, LargeAgave Ice Chillers	490 kcal	3 g	128 g	0 g	4 g	20 mg
Banana Banana Smoothie, LargeFruit Smoothies	420 kcal	3 g	60 g	20 g	3 g	440 mg

Choose Banana Banana Smoothie, Large if your priority is keeping calories lower. It has 420 calories per serving.

Choose Strawberry Mango Ice Chiller, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Strawberry Mango Ice Chiller, Large is the lighter sodium pick at 20mg.

Open these items in the NRgize calculator to see combined calories and macros.