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Nutrition comparison
Strawberry Mango Ice Chiller, Small vs Banana Banana Smoothie, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.
Quick answer
Strawberry Mango Ice Chiller, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Strawberry Mango Ice Chiller, Small
220 kcal
Highest protein
Strawberry Mango Ice Chiller, Small
2 g protein
Lowest carbs
Banana Banana Smoothie, Regular
45 g carbs
Lowest sodium
Strawberry Mango Ice Chiller, Small
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Mango Ice Chiller, SmallAgave Ice Chillers | 220 kcal | 2 g | 58 g | 0 g | 3 g | 10 mg |
| Banana Banana Smoothie, RegularFruit Smoothies | 310 kcal | 2 g | 45 g | 15 g | 2 g | 330 mg |
Which should you choose?
Choose Strawberry Mango Ice Chiller, Small if your priority is keeping calories lower. It has 220 calories per serving.
Choose Strawberry Mango Ice Chiller, Small if you want the most protein. It has 2g protein per serving.
If sodium matters, Strawberry Mango Ice Chiller, Small is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the NRgize calculator to see combined calories and macros.
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