Nutrition comparison

Strawberry Mango Ice Chiller, Small vs Banana Banana Smoothie, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Strawberry Mango Ice Chiller, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Strawberry Mango Ice Chiller, Small
220 kcal
Highest protein
Strawberry Mango Ice Chiller, Small
2 g protein
Lowest carbs
Banana Banana Smoothie, Regular
45 g carbs
Lowest sodium
Strawberry Mango Ice Chiller, Small
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Mango Ice Chiller, SmallAgave Ice Chillers220 kcal2 g58 g0 g3 g10 mg
Banana Banana Smoothie, RegularFruit Smoothies310 kcal2 g45 g15 g2 g330 mg

Which should you choose?

Choose Strawberry Mango Ice Chiller, Small if your priority is keeping calories lower. It has 220 calories per serving.

Choose Strawberry Mango Ice Chiller, Small if you want the most protein. It has 2g protein per serving.

If sodium matters, Strawberry Mango Ice Chiller, Small is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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