Nutrition comparison

Strawberry Peach Smoothie, Large vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Strawberry Peach Smoothie, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Strawberry Peach Smoothie, Large
370 kcal
Highest protein
Strawberry Peach Smoothie, Large
3 g protein
Lowest carbs
Strawberry Peach Smoothie, Large
48 g carbs
Lowest sodium
Strawberry Peach Smoothie, Large
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Peach Smoothie, LargeFruit Smoothies370 kcal3 g48 g20 g3 g440 mg
Banana Banana Smoothie, LargeFruit Smoothies420 kcal3 g60 g20 g3 g440 mg

Which should you choose?

Choose Strawberry Peach Smoothie, Large if your priority is keeping calories lower. It has 370 calories per serving.

Choose Strawberry Peach Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Strawberry Peach Smoothie, Large is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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