Strawberry Peach Smoothie, Regular vs Banana Banana Smoothie, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Strawberry Peach Smoothie, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Strawberry Peach Smoothie, Regular

280 kcal

Highest protein

Strawberry Peach Smoothie, Regular

2 g protein

Lowest carbs

Strawberry Peach Smoothie, Regular

36 g carbs

Lowest sodium

Strawberry Peach Smoothie, Regular

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Peach Smoothie, RegularFruit Smoothies	280 kcal	2 g	36 g	15 g	2 g	330 mg
Banana Banana Smoothie, RegularFruit Smoothies	310 kcal	2 g	45 g	15 g	2 g	330 mg

Choose Strawberry Peach Smoothie, Regular if your priority is keeping calories lower. It has 280 calories per serving.

Choose Strawberry Peach Smoothie, Regular if you want the most protein. It has 2g protein per serving.

If sodium matters, Strawberry Peach Smoothie, Regular is the lighter sodium pick at 330mg.

Open these items in the NRgize calculator to see combined calories and macros.