Strawberry Peach Smoothie, Small vs Banana Banana Smoothie, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Strawberry Peach Smoothie, Small is lowest in calories, while Banana Banana Smoothie, Regular gives the most protein.

Lowest calories

Strawberry Peach Smoothie, Small

190 kcal

Highest protein

Banana Banana Smoothie, Regular

2 g protein

Lowest carbs

Strawberry Peach Smoothie, Small

24 g carbs

Lowest sodium

Strawberry Peach Smoothie, Small

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Peach Smoothie, SmallFruit Smoothies	190 kcal	1 g	24 g	10 g	1 g	220 mg
Banana Banana Smoothie, RegularFruit Smoothies	310 kcal	2 g	45 g	15 g	2 g	330 mg

Choose Strawberry Peach Smoothie, Small if your priority is keeping calories lower. It has 190 calories per serving.

Choose Banana Banana Smoothie, Regular if you want the most protein. It has 2g protein per serving.

If sodium matters, Strawberry Peach Smoothie, Small is the lighter sodium pick at 220mg.

Open these items in the NRgize calculator to see combined calories and macros.