Strawberry Pineapple Ice Chiller, Large vs Banana Banana Smoothie, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Banana Banana Smoothie, Regular is lowest in calories, while Strawberry Pineapple Ice Chiller, Large gives the most protein.

Lowest calories

Banana Banana Smoothie, Regular

310 kcal

Highest protein

Strawberry Pineapple Ice Chiller, Large

2 g protein

Lowest carbs

Banana Banana Smoothie, Regular

45 g carbs

Lowest sodium

Strawberry Pineapple Ice Chiller, Large

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Pineapple Ice Chiller, LargeAgave Ice Chillers	450 kcal	2 g	111 g	0 g	7 g	20 mg
Banana Banana Smoothie, RegularFruit Smoothies	310 kcal	2 g	45 g	15 g	2 g	330 mg

Choose Banana Banana Smoothie, Regular if your priority is keeping calories lower. It has 310 calories per serving.

Choose Strawberry Pineapple Ice Chiller, Large if you want the most protein. It has 2g protein per serving.

If sodium matters, Strawberry Pineapple Ice Chiller, Large is the lighter sodium pick at 20mg.

Open these items in the NRgize calculator to see combined calories and macros.