Nutrition comparison

Vita-Boost Smoothie, Regular vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Vita-Boost Smoothie, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Vita-Boost Smoothie, Regular
360 kcal
Highest protein
Vita-Boost Smoothie, Regular
11 g protein
Lowest carbs
Vita-Boost Smoothie, Regular
42 g carbs
Lowest sodium
Vita-Boost Smoothie, Regular
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vita-Boost Smoothie, RegularMega Smoothies360 kcal11 g42 g16 g2 g350 mg
Banana Banana Smoothie, LargeFruit Smoothies420 kcal3 g60 g20 g3 g440 mg

Which should you choose?

Choose Vita-Boost Smoothie, Regular if your priority is keeping calories lower. It has 360 calories per serving.

Choose Vita-Boost Smoothie, Regular if you want the most protein. It has 11g protein per serving.

If sodium matters, Vita-Boost Smoothie, Regular is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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