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Nutrition comparison
Vita-Boost Smoothie, Small vs Banana Banana Smoothie, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.
Quick answer
Vita-Boost Smoothie, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Vita-Boost Smoothie, Small
260 kcal
Highest protein
Vita-Boost Smoothie, Small
11 g protein
Lowest carbs
Vita-Boost Smoothie, Small
30 g carbs
Lowest sodium
Vita-Boost Smoothie, Small
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vita-Boost Smoothie, SmallMega Smoothies | 260 kcal | 11 g | 30 g | 11 g | 1 g | 250 mg |
| Banana Banana Smoothie, LargeFruit Smoothies | 420 kcal | 3 g | 60 g | 20 g | 3 g | 440 mg |
Which should you choose?
Choose Vita-Boost Smoothie, Small if your priority is keeping calories lower. It has 260 calories per serving.
Choose Vita-Boost Smoothie, Small if you want the most protein. It has 11g protein per serving.
If sodium matters, Vita-Boost Smoothie, Small is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the NRgize calculator to see combined calories and macros.
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