Nutrition comparison

Vita-Boost Smoothie, Small vs Banana Banana Smoothie, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Vita-Boost Smoothie, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Vita-Boost Smoothie, Small
260 kcal
Highest protein
Vita-Boost Smoothie, Small
11 g protein
Lowest carbs
Vita-Boost Smoothie, Small
30 g carbs
Lowest sodium
Vita-Boost Smoothie, Small
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vita-Boost Smoothie, SmallMega Smoothies260 kcal11 g30 g11 g1 g250 mg
Banana Banana Smoothie, RegularFruit Smoothies310 kcal2 g45 g15 g2 g330 mg

Which should you choose?

Choose Vita-Boost Smoothie, Small if your priority is keeping calories lower. It has 260 calories per serving.

Choose Vita-Boost Smoothie, Small if you want the most protein. It has 11g protein per serving.

If sodium matters, Vita-Boost Smoothie, Small is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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