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Last updated: Aug 9, 2026
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NRgize
Muscle Mass Smoothie, Regular
Beneficial Blends SmoothiesPopular
Muscle Mass Smoothie, Regular nutrition information from NRgize.
1 serving (691g)
Serving Size
691 g
Serving Weight
310
Calories
Per serving
2 g
Protein
41 g
Carbs
15 g
Fat
Nutrition Facts
Amount per serving
Calories310 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 12 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
310
kcal
Protein2 g (3%)
Carbs41 g (53%)
Fat15 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 2 g4%
Fiber 2 g7%
Sodium 330 mg14%
Sugars 12 g—
Saturated Fat 13 g65%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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