Last updated: Aug 9, 2026
Illustration for reference only
NRgize

Stamina Squeeze Smoothie, Large

Mega SmoothiesPopular

Stamina Squeeze Smoothie, Large nutrition information from NRgize.

1 serving (971g)
Serving Size
971 g
Serving Weight
490
Calories
Per serving
14 g
Protein
63 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 470 mg20%
Total Carbohydrate 63 g23%
Dietary Fiber 4 g14%
Total Sugars 19 g
Protein 14 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein14 g (11%)
Carbs63 g (51%)
Fat21 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 4 g14%
Sodium 470 mg20%
Sugars 19 g
Saturated Fat 18 g90%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.