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Nutrition comparison
Banana Royale vs Birthday Cake, 1 Scoop
Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.
Quick answer
Birthday Cake, 1 Scoop is lowest in calories, while Banana Royale gives the most protein.
Add all to calculatorLowest calories
Birthday Cake, 1 Scoop
531 kcal
Highest protein
Banana Royale
0 g protein
Lowest carbs
Birthday Cake, 1 Scoop
50 g carbs
Lowest sodium
Birthday Cake, 1 Scoop
101 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banana RoyaleSundaes | 1,400 kcal | 0 g | 111 g | 104 g | 7 g | 410 mg |
| Birthday Cake, 1 ScoopScoops | 531 kcal | 0 g | 50 g | 34 g | 0 g | 101 mg |
Which should you choose?
Choose Birthday Cake, 1 Scoop if your priority is keeping calories lower. It has 531 calories per serving.
Choose Banana Royale if you want the most protein. It has 0g protein per serving.
If sodium matters, Birthday Cake, 1 Scoop is the lighter sodium pick at 101mg.
Compare as a meal
Open these items in the Oberweis Dairy calculator to see combined calories and macros.
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