Nutrition comparison

Birthday Cake, 3 Scoop vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Birthday Cake, 3 Scoop is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Birthday Cake, 3 Scoop
1,326 kcal
Highest protein
Birthday Cake, 3 Scoop
0 g protein
Lowest carbs
Banana Royale
111 g carbs
Lowest sodium
Birthday Cake, 3 Scoop
254 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Birthday Cake, 3 ScoopScoops1,326 kcal0 g125 g86 g0 g254 mg
Banana RoyaleSundaes1,400 kcal0 g111 g104 g7 g410 mg

Which should you choose?

Choose Birthday Cake, 3 Scoop if your priority is keeping calories lower. It has 1,326 calories per serving.

Choose Birthday Cake, 3 Scoop if you want the most protein. It has 0g protein per serving.

If sodium matters, Birthday Cake, 3 Scoop is the lighter sodium pick at 254mg.

Compare as a meal

Open these items in the Oberweis Dairy calculator to see combined calories and macros.

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