Nutrition comparison

Butter Pecan, 1 Scoop vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Butter Pecan, 1 Scoop is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Butter Pecan, 1 Scoop
488 kcal
Highest protein
Butter Pecan, 1 Scoop
6.2 g protein
Lowest carbs
Butter Pecan, 1 Scoop
44 g carbs
Lowest sodium
Butter Pecan, 1 Scoop
173 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Butter Pecan, 1 ScoopScoops488 kcal6.2 g44 g33 g0 g173 mg
Banana RoyaleSundaes1,400 kcal0 g111 g104 g7 g410 mg

Which should you choose?

Choose Butter Pecan, 1 Scoop if your priority is keeping calories lower. It has 488 calories per serving.

Choose Butter Pecan, 1 Scoop if you want the most protein. It has 6.2g protein per serving.

If sodium matters, Butter Pecan, 1 Scoop is the lighter sodium pick at 173mg.

Compare as a meal

Open these items in the Oberweis Dairy calculator to see combined calories and macros.

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